The nitrogen problem in agriculture exists due to the use of synthetic nitrogen fertilizers, which are created using fossil fuels. Nitrogen fertilizers tend to greatly contribute to atmospheric pollution and impacts on the climate in the way they get produced. The process of manufacturing synthetic fertilizers is highly intensive; 2 litres of diesel are required…
These salt and vinegar zucchini chips are a life-saver! OK, maybe not literally. But I’m a big snacker. I like to munch throughout the day, like a grazing cow. And these chips let me munch without the guilt or health problems that greasy chips bring. Snacking works for me because when I get a little…
Black cumin seed oil health benefits are wide-ranging, thanks in no small part to its antioxidant capabilities. Black seed oil, which comes from the seeds of southwest Asia’s black cumin plant, also goes by the following names: (1) Black cumin seed oil Nigella sativa oil Kalonji oil The amber-color oil is a staple of Middle…
Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back into shape we might want to try to curb our sweet tooth. One of the best ways to start a healthier diet…
When we’re feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Because of this, you may feel the need to do a whole body cleanse. We have covered colon cleanses, liver cleanses, and even sugar cleanses…
There are many easy ways to live a more environmentally-friendly lifestyle. By making a few simple changes in your daily routine, you can help to reduce your impact on the planet. Here are ten easy steps to get you started: 1. Recycle Recycling is one of the simplest and most effective ways to reduce your…
How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beauty creams. For too long, the beauty industry has gone unperturbed, and the masses have unknowingly been absorbing toxic products. Rather than making them more beautiful, people are…
So what is the shikimate pathway, and why should we care? Let’s put it this way: if you want to encourage vibrant health, then this shikimate glycerite tincture will help you reach your goal. We know that the body has an immune system, and that we need to keep it in tip-top shape. The problem…
Looking to ditch sugar but not sweets? Then date syrup may be your answer! After all, who doesn’t have a sweet tooth? Well, if you happen to be one of the rare ones around, then try to incorporate some dates into your life and see if things don’t start to change. Because some sugar substitutes…
It’s about that time of year again. Yup, you guessed it! Flu season. Let’s face it, nobody enjoys getting sick much less going to the doctors to get prescription drugs. So… what if you could harness the power of nature and use ingredients that you can grow in your own backyard? The trick is what…
Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and mineral deficiencies just to name a few. But what if I told you that there was a simple remedy from the ocean that helps with many of these illnesses plaguing society? Let me…
Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola with only whole food ingredients and no sugar added. After having no luck, I decided to make my own! What you are about to see…
Have you ever been bitten by a venomous serpent? Ever wondered if you would live to tell about it? You don’t have to be a snake handler to know that venom is not something to play around with. Unfortunately, not everyone knows just how to tackle this issue when the occasion arises. Today, let me…
It’s very clear that economic, environmental, and social efforts need to be integrated to help effectively mitigate the impact of climate change. The future sustainable development goals need to be viewed with the intention of addressing the rising challenges effectively. Here are some of the sustainability challenges and how to address them. Ensuring Food and…
Have you begun the steps to a healthier diet but find it’s difficult to let go of fish? You’re not alone. Many find it quite the task to say goodbye to their favorite sea creature delights. But what if you could get the same texture and flavor and still be fish-friendly? I made this simple…