Stretch marks can appear after weight gain, weight loss or pregnancy. There are plenty of lotions, creams, chemical peels and laser surgeries that advertise stretch mark removal. The degree of success largely depends on skin tone, age, sun damage and even diet. Some see stretch marks as a lasting sign of their journey, while others…
As people get older, they tend to rely on medications to help them live life comfortably. However, many of these medications could be increasing a person’s chance of getting dementia or Alzheimer’s disease. According to this study, the culprits are a group of drugs called anticholinergics and prolonged use of these medications drastically changes the…
Leg cramps that happen during the night usually come in the form of a sudden spasm or tightening of the muscles in the calf, feet, or thighs. They often occur just as a person is falling asleep, or soon upon waking. The pain can be unbearable and can last from seconds to minutes. When the…
Let’s face it. If the FDA is warning you about something, it’s probably serious. Remember, this is the organization that’s not really doing much about shampoo that’s known to have a cancer-causing ingredient in it. If you’ve got an infant, you’ll definitely want to listen to this. A recent FDA study found that rice cereal…
What’s the worst thing you can think of that could happen with shampoo? Suffering an eye burn? Swallowing some by accident? Think again. According to a study carried out by The Center for Environmental Health in Oakland, California, your shampoo could actually be detrimental to your health. The study found that at least 98 popular shampoo…
Bones provide structure for the body, protect the organs, anchor the muscles and store calcium. We often hear how important it is for children to get an adequate amount of calcium to build strong bones, but it’s just as important to take steps during adulthood to ensure that your bones stay healthy and strong. The…
Have you ever felt stuck? Maybe stuck in a job you hate, stuck in an unhealthy relationship, or stuck at a point in your life where you feel like you just aren’t going anywhere? If you’re feeling this way, it means you need one thing: change. Sometimes it might be a drastic change like quitting…
While suffering a stroke may seem almost impossible to a young person, the truth is that there is no such thing as being too young for a stroke. The risk of having a stroke increases with age, but doctors are seeing more young adults and even children suffering from “young strokes.” In patients over the…
Carrol Krause was a reporter for the Herald-Times in Bloomington, Indiana. Her career was cut short in 2014 when she was diagnosed with ovarian cancer in 2014. During her last days, Carrol put together a blog documenting the ups and downs of life as a terminally ill cancer patient. Eventually, as all cancer patients do,…
The kidneys are two bean-shaped organs, each about the size of a fist, located just below the rib cage on each side of the spine. Every single day, the kidneys filter about 120-150 quarts of urine, waste and excess fluid to prevent the buildup of waste in the body. The kidneys keep electrolyte levels stable…
Kidneys play vital roles in your overall health and wellness. The steps you take to improve your kidney health will also improve the overall health of your body and mind. Statistics show that there are over 26 million American adults who suffer from chronic kidney diseases. If you take care of your kidneys, you can easily…
Alzheimer’s can be an extremely debilitating disease, and millions of Americans are effected by it each year. Decades of research have shown that a buildup of toxic proteins in the brain – beta amyloid and tau – can lead to Alzheimer’s. Something that has been less clear – the factors that cause these proteins to…
Roughly 1.4 million Americans are diagnosed with diabetes every year. Type 2 diabetes is the most common form. It’s characterized by high blood glucose levels, caused by either a lack of insulin in the body, or the body’s inability to use insulin properly. Blood sugar levels become high and can wreak havoc on blood vessels…
While most of us are too critical when it comes to our bodies, learning healthy and effective ways to shape certain areas can keep us fit and boost self-confidence. Exercising is a great way to stay healthy and active, reduce stress, and build a strong body to be proud of. Everyone struggles with different parts…
A clinical study has found that adding one simple food to your diet has the power to restore health, reduce the risk of heart disease, and even reverse illness in heart disease patients. Published in the journal Atherosclerosis, researchers have confirmed that pomegranate extract may prevent and/or reverse the primary pathology associated with heart disease.…