As far back as you look in human history, music was used as a means of building emotion, tension and mood. In fact, if we want to get really cosmic, we can talk about string theory and how the entire universe and everything in it is built upon vibration and harmony at a microscopic scale. Is it any wonder music…
Moles are common growths on the skin that are usually brown or black in color. They can appear anywhere on the skin, either alone or in groups. Most appear in early childhood, and they can grow or change in color. Moles occur when the cells in the skin grow in a cluster, instead of being…
Rinsing with mouthwash is part of a daily routine for many. Oral care is important, but if you’re not careful, your mouthwash could be doing more harm than good. Listerine and other popular brands of mouthwashes containing alcohol have been proven to increase your risk of developing oral cancer. Close to 48,000 Americans, and more…
Summer is almost here, and you’re probably wanting to bust out the sandals and other open-toed shoes. Foot corns, however, can put a damper on things. Foot corns are smaller than calluses and have a hard center surrounded by inflamed skin. They tend to develop on parts of your feet that don’t bear weight, such as…
Many people are plagued with common skin problems like acne, even in adulthood. The medications and creams often used for such problems rarely ever work as well as they claim, and often cost a fortune. However, there are some natural ingredients you can put on your face that will not only clear up acne, but…
Anxiety is a very common problem and many suffer from it, including me. Anxiety is constantly there. Any simple change in my daily schedule can cause stress and panic. Some days, I even have a hard time going to the grocery store because I am anxious about what that entails. For many people, simple tasks…
A healthy liver that is functioning properly is essential for a healthy body. The liver’s primary function is to break down nutrients from the food you eat and aid in digestion. Recognizing these early signs of liver damage is vital to catching a problem early and treating it properly. 1. Skin Discoloration Jaundice can occur…
The liver is the largest solid organ in the body, and it can be damaged and negatively affected by poor diet and lifestyle choices. If you aren’t properly taking care of your body, chances are, your insides are suffering. If you find yourself experiencing any of the following, your liver may be crying out for…
When your stress level has been elevated and you feel weighed down, you could be experiencing mental fatigue. Spending long periods of time in a hectic environment or feeling constant anxiety can affect more than just your physical being. The brain controls the body, so mental fatigue can become serious. Here are five signs of…
Onions. Whether you love them or hate them, there’s no denying the amazing health benefits they offer! Onions have been used for centuries as natural healing remedies. They are know to reduce inflammation, heal wounds, relieve pain and prevent infections. The Vitamin C and phytochemicals in onions give the immune system a natural boost to…
Cancer can be an extremely devastating disease that affects not only the person diagnosed, but their friends and family members as well. While the exact causes and cures for different types of cancers are still largely unknown, most people who are diagnosed follow the routine treatment options. Others, however, are taking things into their own…
Featured Image: Dr. Bronner’s Castile Soap Whether you’ve been practicing a healthy lifestyle for years, or you’re new to buying organic and GMO-free and reading ingredient labels, what you’re putting into your body is just as important as what you’re putting on it. Did you know that laundry detergents, face wash, toothpaste, lotion, shampoo, dryer…
RSV stands for respiratory syncytial virus — a common and highly contagious virus that infects the respiratory tract of most children before the age of 2. For some, the virus simply causes a cold. But for others, a RSV infection can lead to serious problems such as bronchiolitis or pneumonia, and it can become life-threatening. RSV…
Although there are strictly imposed limits on the amount of arsenic allowed in water, no such limits exist for food. And that’s alarming, since a single serving of some rice cereals can give the average adult 1.5 times the amount of inorganic arsenic found in drinking water. While most foods contain some amount of naturally…
According to a study published in The Independent, researchers found that women who avoid sunbathing during the summer are twice as likely to die as those who sunbathe every day. The study followed 30,000 women for over 20 years, and found that the mortality was about double in women who avoided sun exposure, compares to…