A healthy liver that is functioning properly is essential for a healthy body. The liver’s primary function is to break down nutrients from the food you eat and aid in digestion. Recognizing these early signs of liver damage is vital to catching a problem early and treating it properly. 1. Skin Discoloration Jaundice can occur…
It’s true what they say — you are the company you keep. The people you surround yourself with can either lift you up or bring you down. Keeping negative people out of your life is vital for your own health, well-being and happiness. Choosing to surround yourself with uplifting, kind and wonderful people can keep…
Maybe you’re an old soul, or you’re falling for someone who is. Old souls tend to live and love a bit differently than others, so it’s important to understand their personality, passions, goals and dreams in order to truly get to know and love them. Here are ten things to understand before you fall in…
Coca-Cola is a bit of an interesting company. They’re best known, of course, for producing the Coke soft drink that sells 1.8 billion units each day. It’s a product that’s criticized by even the mainstream media for being horrendously unhealthy and contributing to obesity and diabetes. It attacks the brain and triggers pleasure centers exactly the…
When Adam was born in Northeastern India, his mother took one look at him and said if she had to take him home, she would poison him. Both parents did not want the baby because he was born with a severe cleft lip, no eyelids, no hands, and legs fused together. All these problems were…
Fruits are super healthy foods for you. They are full of nutrients to boost your immune system, and also have high fiber content and vitamins to boost your health naturally. The essence of fruit in our daily life has long been a point of emphasis. Instead of taking multivitamins, take these gifts of nature everyday.…
With all of the pesticides, chemicals and additives being put into our food these days, it should be no surprise that a common flavor enhancer was found to be worse than alcohol, nicotine and many drugs. But the fact that it might be sitting in your pantry right now, may be cause for alarm. What…
You’ve probably heard about the gluten-free diet. Those who have a gluten allergy or sensitivity, and even those who avoid it just in case have sworn off products containing gluten, including wheat. But some evidence shows that it may not be gluten that Americans should be worried about when it comes to wheat. The real…
Stress often creeps into our lives, even when we’re trying our hardest to keep it out. Balancing work, bills, family members, friends, romantic relationships and other obligations can be difficult, and at times it can become overwhelming. Constant stress can affect your mood, thoughts, work performance, emotions and relationships, and you may not even realize…
The liver is the largest solid organ in the body, and it can be damaged and negatively affected by poor diet and lifestyle choices. If you aren’t properly taking care of your body, chances are, your insides are suffering. If you find yourself experiencing any of the following, your liver may be crying out for…
When your stress level has been elevated and you feel weighed down, you could be experiencing mental fatigue. Spending long periods of time in a hectic environment or feeling constant anxiety can affect more than just your physical being. The brain controls the body, so mental fatigue can become serious. Here are five signs of…
While blood clotting is a necessary process that can keep people from losing too much blood following an injury, a clot that forms inside of your veins doesn’t always dissolve on its own, which can lead to a dangerous and even life-threatening situation. Blood clots form to try to repair damage to a blood vessel,…
Our immune system is designed to protect us against various offenders such as viruses and bacteria. However, there are times when it gets overwhelmed and collapses, allowing these tiny invaders to wreak havoc inside our body. Factors affecting the Immune system There are many factors that influence our natural immunity. Stress, fatigue and improper nutrition…
Onions. Whether you love them or hate them, there’s no denying the amazing health benefits they offer! Onions have been used for centuries as natural healing remedies. They are know to reduce inflammation, heal wounds, relieve pain and prevent infections. The Vitamin C and phytochemicals in onions give the immune system a natural boost to…
Cancer can be an extremely devastating disease that affects not only the person diagnosed, but their friends and family members as well. While the exact causes and cures for different types of cancers are still largely unknown, most people who are diagnosed follow the routine treatment options. Others, however, are taking things into their own…