Microwaves are one of the most convenient kitchen appliances. In a rush and don’t have enough time to crank up the stove? No problem – just toss it in the microwave, hit one of the preset buttons, and finish up getting your outfit ready while your leftovers warm. But what’s the cost of that convenience?…
With all of the pesticides, chemicals and additives being put into our food these days, it should be no surprise that a common flavor enhancer was found to be worse than alcohol, nicotine and many drugs. But the fact that it might be sitting in your pantry right now, may be cause for alarm. What…
After an initial recall of 15 frozen food products across North America, CRF Frozen Foods has expanded the notice to include several hundred more products. The reason? A listeria contamination that has already claimed the lives of two people. Seven other individuals from three states have been hospitalized. The causes of illness and death have been linked…
With all of the pesticides, growth hormones, artificial flavorings, colorings and other scary ingredients being added to our food these days, do you ever find yourself wondering, “What in the world is actually safe to eat?” Not everyone has access to organic food 24/7, so for those who are just trying to do their best…
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role a woman’s overall health. Especially because 3 of out every 4 women will get a yeast infection at least once in their lifetime, and it can wreak havoc on the immune system. Urinary…
Your liver plays a vital role in the digestive system of your body. All your foods pass through your liver. Eating a healthy and balanced diet is essential for your liver health. Your liver is an important organ for your body that keeps you healthy. It breaks down fat in the small intestine during…
If you take care of your lungs, you’ll be able to protect them from diseases and maintain their health. Below are 7 foods that detox and purify your lungs naturally. Keeping your lungs healthy should be your top priority because you’ll suffer a lot if you have difficulty breathing. Chronic obstructive pulmonary disease (COPD) ranks…
Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let’s not forget about balancing healthy food with the occasional treat. Balance is also key when it comes to the body’s pH levels. The Alkaline Diet Just like measuring the pH level in your pool to make sure things…
There are so many awesome superfoods out there. From quinoa to chia seeds, there’s no shortage of extremely healthy grains, berries and seeds you can pick up at your local health food store. Oh yeah, about that health food store. It’s expensive, isn’t it? Yeah, they sell a lot of great produce but you’d probably…
Bones provide structure for the body, protect the organs, anchor the muscles and store calcium. We often hear how important it is for children to get an adequate amount of calcium to build strong bones, but it’s just as important to take steps during adulthood to ensure that your bones stay healthy and strong. The…
It’s common knowledge that consuming large amounts of sugar can be harmful to the body, but just how harmful are we talking? A recent study published in the Journal of Clinical Investigation concluded that not only is sugar a fuel source for cancer that has already developed, but it may in fact be a primary driver…
Canned food may be an inexpensive convenience for busy families, but it could come with a much higher cost to your health. You may have heard of a chemical called bisphenol or BPA. It’s used in the manufacturing of polycarbonate plastic or epoxy resins, which are used in some food packaging materials, including the lining inside metal-based…
Water scarcity is one of today’s most pressing challenges, and regenerative agriculture is proving to be an essential part of the solution. When we think about water conservation, it’s natural to picture shorter showers or using low-flow faucets. But did you know that the way we grow food can also play a significant role in…
Regenerative ag is transforming the way we think about farming and the environment. By focusing on methods that restore soil health, improve biodiversity, and sequester carbon, regenerative ag addresses key challenges posed by industrial farming. Techniques like cover cropping, no-till farming, and agroforestry not only improve the land’s productivity but also create a more sustainable…
A Letter to Parents in Response to the Latest Public Health Advisory: When working from home, I like to turn on the local news radio station and listen to the weather forecast. My husband teases me that I should just look outside. But my mom used to do the same thing when I was little.…