You may be aware of the dangers of high fructose corn syrup. It has been shown to contribute to fat deposits in the liver,it leads to plaque buildup which narrows blood vessels, and sets the stage for a whole host of diseases. While the health risks are pretty widely known, high fructose corn syrup still…
Paleo Diet – The Caveman Diet program Body weight has always been a issue for pretty much every person. We want to shed pounds, drop that more excess fat from the tummy, have all those most coveted 6 pack abs and more. It is no wonder that gyms, training devices, and diets are sprouting left…
Apples are a common household staple. Many people will go to the store, buy a bunch of apples, and go home feeling like they have done something good for their family. Well, think again, because your store-bought apples may be covered with harmful wax. Apples produce a natural wax, but many are covered by a…
Desert Journey – a return to yesteryear! Deserts are arid locations, generally getting significantly less than ten inches of precipitation a year. Another somewhat less known definition is that they are locations where the probable evaporation loss is two times as great as the amount of precipitation. By the way, that means really hot and…
Watermelons in eastern China have been bursting open, covering the fields after farmers gave them an overdose of growth chemicals during wet weather, creating what’s been called “fields of land mines.” About 20 farmers around Danyang city in Jiangsu province were affected, losing up to 115 acres of watermelon. In hopes of making them bigger and more…
Olive oil is a staple of the Mediterranean diet and its long list of health benefits is constantly growing. It contains Vitamin E, Vitamin K and plenty of beneficial fatty acids including Omega-6 and Omega-4. The antioxidants in extra virgin olive oil have been shown to help fight disease, as well as act as an…
Gardening can be a therapeutic way to relieve stress, achieve some quality alone time, and bask in the beauty of nature. A backyard garden can add character and beauty to your home, while you reap the benefits of your hard work with natural and delicious foods and herbs. There are gardening enthusiasts, and there are…
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body healthy and strong. The Benefits of Garlic Not only is garlic is the perfect choice for adding flavor to a savory recipe, it provides a long list of health benefits…
Aspirin has often been called a “wonder drug”, but is it really all that wonderful? Believe it or not, prolonged use of aspirin comes with a huge list of side effects! Minor side effects include upset stomach, heartburn, drowsiness, and/or headache. The more serious side effects are much more scary and are, more often than not,…
With the spring season fast approaching, it’s a delight to find some of the amazing fruits and vegetables that you should be eating to treat yourself this season. These are some of the nutrition-filled Fruits & Vegetables, creations of mother nature! Following is a list of the 9 fruits and vegetables that you should definitely…
To be completely honest, when it comes to chronic conditions that disrupt the normal workings of the body, natural methods are better. Using pharmaceuticals for an extended period of time is not recommended and can often be very unsafe. However, natural methods are readily available for use without all the nasty side effects that come…
While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don’t they? If your taste buds dance at the thought of red onions, you’ll love these added reasons to keep them in your diet! 1. Allergies Quercetin is an antioxidant that protects against damage…
Do you worry that you could be at risk for getting cancer? Do you ever wonder if there are any simple ways to avoid cancer? I used to, as well, but let me tell you about what I have learned. According to the American Cancer Society, a projected 1,658,370 people will be diagnosed with cancer…
Spring is fast approaching and this time of the year, timing is everything. Grasses grow fast as the weather warms up, and so, grazing horses and spring pasture management is crucial. It might be tempting to graze your horses out onto your field at the first sight of green spring grasses. However, it’s important to time…