Large gifts sometimes come in small packages, and never has this been truer than when speaking of the power-packed, superfood smoothie. The unique thing about smoothies is that you can really concentrate a “super” dose of nutrient-dense foods in a tightly squeezed container. How can we make every single morsel count towards giving you the…
It’s very clear that economic, environmental, and social efforts need to be integrated to help effectively mitigate the impact of climate change. The future sustainable development goals need to be viewed with the intention of addressing the rising challenges effectively. Here are some of the sustainability challenges and how to address them. Ensuring Food and…
Imagine for a moment lying on a bed of rose petals. If you have the chance to get all the rose petals your heart desires, what would you do with them? By the end of this informative article, hopefully there will be no lack of creative ideas. Learn about the beautifying, health-enhancing effects of rose…
Have you begun the steps to a healthier diet but find it’s difficult to let go of fish? You’re not alone. Many find it quite the task to say goodbye to their favorite sea creature delights. But what if you could get the same texture and flavor and still be fish-friendly? I made this simple…
The concept of ecolonomics is a combination of ecology and economics and it encompasses the belief that the environment and businesses should effectively work together towards sustainability. Ecolonomics concept recognizes the fact that no one can effectively thrive without the other. The reason for combining ecology and economics is due to the fact that as…
When we hear the word “mushroom,” we often think of the kind you cook with or use recreationally. But there’s another type – medicinal mushrooms – that are criminally underrated when you consider the amazing list of benefits they provide. Part of what makes these mushrooms so great is their versatility. For example, you can…
There are many benefits and uses for activated charcoal. You can swallow activated charcoal in its pill form to help with a detox or cleanse. People even use it to brush their teeth. Finally, you can also use it to make an activated charcoal mask. Today, we will be discussing how and why you would…
No matter where you look or when, humans have always sought out pleasure. When we ask, “Is it the best ever?” we always want the answer to be “Yes!” Historically, cultures across the globe cherished certain herbs for enhancing pleasure, especially in the bedroom. And in Western Africa this native herb answers the call. In…
Human behaviour is having a dramatic and unprecedented impact on the health of our planet, and many worry that we have already passed the point of no return for climate change. Individuals and businesses alike have a responsibility to offset their impact on the planet and slash the emissions they’re responsible for. Many options require…
Nature is constantly giving a silent and unmistakable witness to the human race. We live in an age of electron microscopes and mass spectrometry devices. But before this, humans had to figure out what foods were best to eat by using our senses. The art of botanical discovery led humans to discover that a food’s…
Biodiversity refers to variations that exist among the living organisms alongside the ecological complexities that they happen to be part of. Biodiversity is vital for maintaining ecosystem processes and services. When any loss occurs, the functionality of the ecosystem also gets reduced in the process. The loss of biodiversity that has been witnessed in the…
As legend tells it, an old monk sat quietly meditating on a mountainside when a snake and a crane began to fight. As he watched, he noticed the interplay of the animals – one attacking, one defending – playing out the natural balance of yin and yang. He sought to learn the movements of animals…
It can feel good to be in control. We like to feel secure about our finances, our families, our jobs, and of course, our health. However, could there be a fine line between control and compulsive behavior? (OCD, anyone?) Can we do the right thing in a wrong way? Is it possible to unintentionally make…
6 Proven Ways To Relieve Symptoms Of Depression One in three people will suffer from depression at least once in their life. Many people suffer from it permanently. Leaving depression untreated can lead to a range of other issues in your life – including an increased likelihood of developing insomnia, dependence on drugs or alcohol, putting on…
Humanity has constantly been looking to mother earth for ways to better our existence and further our development in science, health, technology, and sustainability. We seek out aspects of mother nature’s make-up that may be able to cure cancer or help to make us live longer. We seek out ways that we can improve our…