According to a study published in The Independent, researchers found that women who avoid sunbathing during the summer are twice as likely to die as those who sunbathe every day. The study followed 30,000 women for over 20 years, and found that the mortality was about double in women who avoided sun exposure, compares to…
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease and even cancer. The amount of sugary sodas, juices, energy drinks, candy and processed foods that Americans are consuming has helped contribute to illnesses across the map. Five tell-tale signs of a sugar…
Jass Pangkor is a skilled musician who earns a living performing on the streets of Malaysia. On one particular day, not many people were hanging out around him or paying him for his efforts. Feeling frustrated, he was just getting ready to pack up and leave when a thought occurred to him – why not…
Hello and welcome back to another issue of top 5 alternative health sites of the week. This week, we have 5 top sites in a unique alternative health category, which is Biofeedback Therapy. Every week we do a countdown from a special field of alternative health. Hope you enjoyed our last week’s countdown, which was…
Cancer can be a devastating disease that comes out of nowhere. Those diagnosed often notice few symptoms, and they feel fine when they’re blindsided with a diagnosis. Signs and symptoms of cancer can be very small and easy to miss. Recognizing these 10 signs that cancer maybe growing in your body can be vital to…
Dandruff is a common problem experienced by people of many different ages. I had it when I was younger and my son has it now. It’s normal, but can be very frustrating to deal with. The itching alone is aggravating. Basically, dandruff is dry, dead skin cells that fall off the scalp and get stuck…
After an initial recall of 15 frozen food products across North America, CRF Frozen Foods has expanded the notice to include several hundred more products. The reason? A listeria contamination that has already claimed the lives of two people. Seven other individuals from three states have been hospitalized. The causes of illness and death have been linked…
We often stop and think about the things we put into our bodies. But how often do we think about what we put on our bodies? We need to be doing it a lot more, as research on the effects of nail polish makes very clear. It’s a lot worse than you might think. In one study from Duke…
With all of the pesticides, growth hormones, artificial flavorings, colorings and other scary ingredients being added to our food these days, do you ever find yourself wondering, “What in the world is actually safe to eat?” Not everyone has access to organic food 24/7, so for those who are just trying to do their best…
Chronic anxiety is a common anxiety disorder that involves constant worry, nervousness and tension. It goes far beyond worrying about a work project or being nervous before a date. Chronic anxiety is an intense, persistent and excessive problem that can become extremely disruptive to a person’s everyday life, including his or her health. Anxiety causes…
When it comes to eating healthy, you probably don’t give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your dishware is most likely the product of your style and taste, bought to match the kitchen or give it a little color, but your dishes are…
You can turn your patio or balcony into an oasis with the addition of potted fruit trees. Fragrant flower blossoms, beautiful, waxy leaves and succulent fruit are the boons of a fruit-tree-lined balcony. Contact a local nursery to inquire about dwarf rootstock trees, a class of small fruit trees that grow well in pots. Different…
You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins that are essential for brain health? In order to function properly, the brain needs a variety of vitamins that work to enhance memory, improve mood and strengthen cognitive abilities. These five vitamins are…
Ah, the selfie. The most entertaining thing about it is finding some way to justify the fact that you’re blatantly taking a cute picture of yourself to share with the world via social media. As a young adult, it’s funny to watch and be a part of. I can only imagine how hilarious it is for…
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role a woman’s overall health. Especially because 3 of out every 4 women will get a yeast infection at least once in their lifetime, and it can wreak havoc on the immune system. Urinary…