In your life, do you know of two friends that work together just fine but still can’t seem to stop playing tricks on one another? That’s exactly the sort of relationship your eyes and brain have with one another. If you’ve ever suffered the horrors of sleep deprivation, you know all about the havoc your…
Welcome to our top 5 alternative health sites countdown. This week we have 5 awesome alternative health sites, and they are from the aromatherapy category. Hello everyone, we are back with 5 more awesome alternative health sites. Hope you enjoyed our last issue of Top 5 Alternative Health Sites countdown, which was in the Ayurveda…
Chronic inflammation can have negative effects on the body in numerous ways, and recent research has shown a link from chronic inflammation to obesity, diabetes, heart disease and even depression. Chronic inflammation occurs when the immune system believes there to be a constant threat, causing it to attack the body’s cells. Inflammation can damage the…
An empath is highly sensitive to the feelings, intentions and motivations of others. They feel the energy of other people on a deep level that many don’t understand. Someone who is empathetic may sympathize with how someone else is feeling, but being an empath is deeper than that. An empath feels the emotions of others…
If you’re switching out processed foods for fresh fruits and vegetables, you’re on the right track to improving your health. But if weight loss is one of your main goals, it’s important to choose the right fruits for your body. Many fruits have a naturally high sugar content in the form of fructose. While consuming…
Many people are overthinkers, and that isn’t necessarily a bad thing. Overthinking is linked to creativity and problem-solving. However, those who overthink too much or too often may find themselves in a never-ending cycle of what ifs and should haves. People who overthink every little situation constantly wonder what they could have done better, and…
I would be willing to bet that no company has as much of an impact on the entire nation’s mood in the morning as Starbucks, and it shows in their revenue—in the second quarter of 2016 alone, the company raked in $5 billion. I’ll admit, I’ve indulged myself a few times and looked past the…
From strawberry waffles and strawberry pie to strawberry smoothies and strawberry jam, the amount of homemade treats you can make using ripe and delicious strawberries is almost endless. Not to mention, they make the perfect treat on their own. While you probably weren’t looking for another reason to eat this sweet fruit, here’s one you…
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illnesses in the United States, affecting 40 million adults, or 18% of the U.S. population. Anxiety disorders are treatable, but many seek help in the form of prescription medication. What if there was a more natural way to treat…
Growing your own vegetables allows you to enjoy healthy home-grown foods. It improves nutrition and also reduces your grocery bills. Here are 9 of the finest vegetables you can grow right at home. Weather is getting warmer these days, but it might still be cold outside for most common vegetables. Thad’s why growing food in…
The Environmental Working Group has officially released their 2016 Dirty Dozen list — the 12 fruits and vegetables that contain the most pesticides — and the list is one you’ll want to read! Each year, the Environmental Working Group releases the Shopper’s Guide to Pesticides in Produce. Their findings are based on laboratory tests done…
Modern business owners are becoming more aware of the effect their activities are having on the environment. As a result, more businesses are thinking carefully about how they can play their part to ensure that future generations have a cleaner, healthier planet to live in. Giving environmentally friendly corporate gifts to different types of business…
Having both parents involved in a child’s life is incredibly valuable. Each gender brings their own benefits and parenting styles, and offers something the other doesn’t. But when it comes to intelligence, or at least IQ scores, it seems like dad is the one you’ll want to hang out with if you’re looking for a boost. That’s what…
The health benefits of honey and lemon are no secret. Raw honey has amazing soothing powers that make it a natural medicine for sore throats, coughs and colds. It has antibacterial properties that help the body fight infection, and it’s a great natural energy-booster! Lemons contain a whole list of nourishing vitamins, minerals and antioxidants…
Bitterness is a trait that can develop more easily than you might think. When people feel hurt or betrayed, or they have a bad experience, they might start to see the world more negatively, even if they don’t realize it. Holding grudges, being jealous and focusing on negativity can only bring you down. Here are…