Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back into shape we might want to try to curb our sweet tooth. One of the best ways to start a healthier diet…
Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola with only whole food ingredients and no sugar added. After having no luck, I decided to make my own! What you are about to see…
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease and even cancer. The amount of sugary sodas, juices, energy drinks, candy and processed foods that Americans are consuming has helped contribute to illnesses across the map. Five tell-tale signs of a sugar…
We’ve all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead to obesity, type 2 diabetes, heart disease and even cancer. Despite the dangerous health consequences of consuming sugar, Americans are still eating it. Candy, sodas, ice cream treats, processed foods… The sugar addiction…
For those craving a delightful vanilla flavor, these blissful snack balls are the perfect treat, offering both sweetness and nutritional value. Packed with wholesome ingredients, Magic Maca Balls provide clean energy and satisfy your cravings without guilt. This raw recipe is also abundant in healthy carbohydrates and nutrient density. You’ll get a boost of vitality…
There are many healthy low sugar juice recipes to choose from to support vibrant health. But not all of them also support your efforts when you are on a parasite cleanse. This juice recipe, though, turns up the heat during a detox! Juicing for a Parasite Cleanse Did you know juicing certain low sugar fruits…
When you think of sweeteners, does your mind automatically turn to the typical sugar cube? Or perhaps corn syrup is your solution? The problem is that these tantalize the taste buds at the cost of poor health and nutrition. If only Nature offered something that could satisfy the sweet-tooth and still bring the superfood delights…
Perhaps you recognize the natural phenomenon that superfoods that are super good for your health may oftentimes taste less than excellent. Raw garlic, for example. Great for your health, but maybe not the best raw. Noni falls right in this category. So then, if you had to pick between flavor and function and the latter…
Sooo… you’re on your first date, and you’re racking your brain for how best to impress your lucky lady. What could possibly tantalize her taste buds and still be healthy for her? Allow me to introduce you to your new favorite Date Night Dessert! Benefits of Your Date Night Dessert Carob: A Chocolate Wannabe It’s…
When it comes to your herbal cabinet, the one herb you’ll want during all seasons of the year is Holy Basil. Or is that Tulsi? Either way, modern science and traditional cultures agree: this herb will change your life for the better. How? Well, when you need to take a moment and chillax, simply sip…
Many healthy and delicious juices can support long-term weight loss. But if you don’t mind my saying, this Body Fat Burner Juice takes the cake. Ideal juices for weight loss are low in sugar, are rich in important nutrients, including vitamins, minerals, and antioxidants, and contain fiber. Yes, juices that are strained only by the…
Since the discovery that lemons cure scurvy, everyone knows the crucial role that Vitamin C plays in the human body. However, most don’t know about this super C fruit source, or how it will make a difference in their lives. Do you think the best way to get Vitamin C is by eating oranges and…
NoniLand, a Hawaiian agricultural research center on the Big Island, is also home to a bee sanctuary that creates a delicious honey bursting with the flavors and nutrients of the surrounding flora. NoniLand honey takes the benefits of Nature’s ancient sweetener to a new level. Not only is the honey a feast for the taste…
The body naturally produces uric acid as a byproduct of living, then it’s eliminated by the kidneys through urine. So why would it suddenly cause you problems? Well, too much of any acid can be a problem! Sometimes the body makes too much. Sometimes it can’t get rid of the excess. Then the high uric…
I know what you’re thinking. “No! I don’t have parasites! Civilized societies learned to control parasites a long time ago.” Right? Well, no, actually. We didn’t. And if we aren’t diligent, parasites may be controlling us right now. In this riveting conversation, David Avocado Wolfe and Chervin Jafarieh discuss the ways parasites get into our…