We are told from the beginning about how important sleep is for the body. But how important is it really? Healthwise, chronic sleep loss can put you at an increased risk of heart disease, heart failure, high blood pressure, stroke, and diabetes. Some even say it decreases one’s sex drive. Although we know sleep is important for…
If a tree falls in the woods and no one is around to hear it, does it really make a sound? Metaphysics aside, yes, of course the tree creates sound waves when it falls. The same can be said about EMFs. Electromagnetic Fields are invisible. Even though you can’t see them, they, of course, create…
You heard that right! An “Avocado” Mattress! Actually, the Avocado Mattress Company creates quality mattresses for a cool night’s sleep. Do you sometimes feel like you’re sleeping in a sauna? Do you toss and turn trying to find that cool spot to finally get some rest? Then this epic organic mattress is for you! Who…
When it comes to your herbal cabinet, the one herb you’ll want during all seasons of the year is Holy Basil. Or is that Tulsi? Either way, modern science and traditional cultures agree: this herb will change your life for the better. How? Well, when you need to take a moment and chillax, simply sip…
You’ve probably seen them displayed in the local jewelry store window. Or maybe you noticed a strand glistening upon a lady’s neck at a fancy dinner. What am I talking about? Pearls! You may be wondering what pearl has to do with your health. Well, it’s more than meets the eye. While pearl powder is…
The body naturally produces uric acid as a byproduct of living, then it’s eliminated by the kidneys through urine. So why would it suddenly cause you problems? Well, too much of any acid can be a problem! Sometimes the body makes too much. Sometimes it can’t get rid of the excess. Then the high uric…
Open your heart and activate super immunity with this hot cacao-and-mushroom-based elixir infused with love, healing herbs, and superfoods to activate beauty and wisdom within! Packed full of minerals, vitamins, and adaptogens, this hot chocolate / cacao elixir is a natural way to energize the body and activate immunity at the start of the day. Or enjoy as an…
Have you ever had a “senior” moment? These days, you don’t have to be a senior to have one. Without the right mix of diet and exercise, your brain health can decline. Read on to learn about lifestyle factors that impact the brain, like diet and exercise, as well as the best foods to support…
What is ormus gold? First things first: it’s magical in its makeup, even if it is a real substance. Ormus, also known as manna or white-powdered gold, is a substance filled with powerful trace elements, such as gold, silver, and iron, to name just a few. In some circles, in fact, ormus gold is referred…
Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back into shape we might want to try to curb our sweet tooth. One of the best ways to start a healthier diet…
When we’re feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Because of this, you may feel the need to do a whole body cleanse. We have covered colon cleanses, liver cleanses, and even sugar cleanses…
Exploding with popularity and a vibrant community, many people are making the switch to cannabis for various reasons. These include chronic pain, sleep, anxiety, inflammation, and much more. When picking out an edible or CBD product, many people look to the second word: marijuana. But they’re unaware of what they’re seeing on labels such as…
Imagine for a moment lying on a bed of rose petals. If you have the chance to get all the rose petals your heart desires, what would you do with them? By the end of this informative article, hopefully there will be no lack of creative ideas. Learn about the beautifying, health-enhancing effects of rose…
It’s one of the first and last things we do every single day, and often throughout the day – yawning. What is it all about, and why is it so contagious? Science has studied much on the subject and has much more left unstudied, but thankfully, we have a few interesting findings! First – Why…
6 Proven Ways To Relieve Symptoms Of Depression One in three people will suffer from depression at least once in their life. Many people suffer from it permanently. Leaving depression untreated can lead to a range of other issues in your life – including an increased likelihood of developing insomnia, dependence on drugs or alcohol, putting on…